Become the best version of yourself.
Authenticity
Recognize and embrace your true identity when you align your actions with your core values, beliefs, and needs to live a happy and fulfilling life.
Confidence
Overcome obstacles that are holding you back and break through blocks so you make good choices, achieve your goals, and realize your full potential.
Balance
Set boundaries and focus on what matters, finding clarity in purpose and balance with work, life, rest and play for improved health and well-being.
Awareness
Tune into your environment with a new understanding of your current surroundings and feelings to foster change and personal development.
Rewrite your story.
Explore Life’s Many Opportunities
Working with a Life Coach can help you identify and investigate potential new paths, whether in career development, personal growth, or specific skill acquisition.
Experience the Magic in Ordinary Moments
Gain a new appreciation of your moment-to-moment interactions while being engaged in the present and connected with each experience, big or small, during the coaching process.
Trust Your Inner Light for Guidance
Learn to access and trust your own inner voice, gaining clarity and focus so you can make decisions and navigate life challenges, believing in yourself without distractions.
The Benefits of Coaching
- Achieve Your Goals
- Feel a Sense of Satisfaction
- Reduce Stress
- Develop Healthy Habits
- Make Better Decisions
- Embrace What Matters
A proven way to improve yourself.
80% of people who receive coaching report increased self-confidence, and over 70% benefit from improved work performance, relationships, and more effective communication skills (International Coach Federation).
Why Life Coaching?
Strive to be your best with Life Coaching.
Change can be difficult. It can make you feel disoriented, unbalanced and isolated. But with support, guidance, and encouragement from our Certified Life Coach, Audra Gerger, you can feel empowered about changes that bring out your best self.
When adapting to change, you are pushing yourself out of your comfort zone. You are working towards becoming grounded and stable with good habits. This requires a growth mindset that takes time to create.
Certified Life Coach Audra will help you during your transition, so you can overcome challenges, conquer self-doubt, and stay motivated. She will provide a thinking space and a healthy environment for reflection and positive movement in the direction you are striving towards.
Life coaching helps develop your growth mindset and provides methods, tools, and motivation to build confidence, make better decisions, and achieve your goals. It gives you the support, guidance, and strategies to help you make the changes you want for a happy, more satisfying life.
Hi, I am Audra. I am a Life Coach.
I haven’t always been a Life Coach. Like many people, I have transitioned into different careers. With each transition, I embraced change.
During a successful career in consulting, I advanced through various levels of management. This allowed me to gain experience through managing projects, providing technical oversight, and running operations. The knowledge and experience I gained gave me a significant advantage when I started my own environmental consulting business.
Being an entrepreneur helped me to grow tremendously in my leadership and become more involved in the community.
Change can come in many different ways. For me, the next transition was into marketing. I learned I had creative skills and talents that balanced well with my strategic side in business.
My professional and personal growth along the way has brought me both satisfaction and happiness. In addition to being trained and certified in Life Coaching, I am sharing what I have learned and experienced from my personal and professional growth for use as a Life Coach.
I have learned that we must always work to maintain a balanced lifestyle, and this involves looking for ways to create positive shifts that help us strive to be our best self, while staying curious and challenging ourselves to reach beyond our comfort zone.
Whether you are looking for coaching as an individual or in a group, contact me to learn how I can help you create the change you want to see in your life, and thus increase your success, satisfaction and happiness.
